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  • Writer's pictureHeather Johnson

Overcoming IBS with Herbs and Ayurveda

Irritable Bowel Syndrome. It can be minor with just a little gas or loose stools, or can keep you from doing what you want in life because you have to always be near a bathroom.

By treating the emotional sides of IBS as well as introducing the right digestive herbs and tonics for the bowels, you can reduce or even eliminate symptoms and feel amazing again.

Whether you have IBS or just occasional gas and loose stools, this episode will teach you herbs to add into your diet and how to use them as well as how important stress is to your digestive health.

This is Heather Johnson and you're listening to the Ayurveda Life School Podcast, episode number 114, Overcoming IBS with Herbs and Ayurveda.

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