The Many Uses of Triphala

Want to improve your digestion, lungs, blood sugars, eye, skin, kidneys, energy and stamina? Try Triphala. Triphala is an ancient Ayurvedic medicine that can be safely included into everyday use for all doshas. The benefits of Triphala are diverse and in this episode I cover the ways you can incorporate Triphala into your daily life easily and for the maximal benefit.

This is Heather Johnson and you're listening to the Ayurveda Life School Podcast, episode number 99, The Many Uses of Triphala.