Heather Johnson
The Many Uses of Triphala
Want to improve your digestion, lungs, blood sugars, eye, skin, kidneys, energy and stamina? Try Triphala. Triphala is an ancient Ayurvedic medicine that can be safely included into everyday use for all doshas. The benefits of Triphala are diverse and in this episode I cover the ways you can incorporate Triphala into your daily life easily and for the maximal benefit.
