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  • Writer's pictureHeather Johnson

Transitioning into the Heat of Summer

Summer is here! Bring on the swimsuits, the loose bowels, and skin rashes. In this episode we learn about the accumulation and aggravation of Pitta dosha, signs of excess Pitta and simple ways to alleviate this hot and spicy dosha this summer.

This is Heather Johnson and you're listening to the Ayurveda Life School Podcast, episode number 112, Transitioning into the Heat of Summer.

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