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  • Heather Johnson

When to Eat for Proper Digestion

Updated: Feb 22

When you eat your meals and snacks has a huge impact on your digestion. And in Ayurveda we know that digestion is vital to creating healthy tissues and keep the body and mind clear of ama and toxins.

This is Heather Johnson and you're listening to the Ayurveda Life School Podcast, episode number 97, When to Eat for Proper Digestion.

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